Wednesday, June 11, 2008

Morning Ride

This morning at 7:30, we rode for 35 minutes through downtown Franklin. It's an easy flat route, but it was nice to do since Troy and I played in our league basketball game last night (in which we lost). I was a bit sore from not being at all in basketball shape and from catching a knee to my thigh that made my leg quite sore. However, once I got everything loosened up, it was smooth sailing.

The morning was nice and the temperature was right around 70 degrees which made for a really relaxing and enjoyable ride. Troy is really doing well with the 3 disciplines and particularly the biking. I can tell he truly enjoys that aspect of our training because of his rapid improvement.


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