Thursday, June 19, 2008

80 Degrees and Sunny!

It's currently 80 degrees outside and completely clear! It's a beautiful day for doing anything outside. I'm still hobbled by my calf and that's a bit discouraging but I can tell it's healing up. Therefore, I still have to substitute my run with a bike ride today.

Troy and I both woke up today and didn't feel like getting in our early morning workout. We both somewhat slept in and got some rest. It was probably needed on both counts. Troy is getting his lifting and run in later in the afternoon as we're both kind of flying solo in training today.

Tomorrow is our rest day and hopefully, it'll be a good recovery day for my calf.




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