In the past, I've done some intensive blogging about a bunch of different things. Mostly as an outlet to get what was inside out. Lately, through the events that have caused a significant life change and re-focus on my personal and professional life, I've been compelled to pick it back up. Through the inspiration of some friends and co-workers (Daniel White), and with working more in the athletics and fitness side of my job, I'm thinking of jumping back in to the blogging foray. Mainly as a documentation to be able to refer back to when I'm helping other people with their training and/or nutrition. Pretty soon, I'll be transitioning locations and ramping up my work with FH World Sports in working with athletes that compete in races for worthy causes. These are both pro athletes and regular weekend warriors that have a heart to help the poor and impoverished through raising funds for a multitude of different causes. This is some wonderful and tangibly rewarding work that I'm passionate about spreading to a wider audience.
If you're interested in tips for training, training programs, nutrition advice, competing in a race and raising money for a cause, advice on gear, etc., contact me here. I would love to help AND help people in need in other parts of the world at the same time. Let's make a small difference to make a big impact.
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