Getting Down to the End

Today was a shitty day! I'm just going to say it for what it was! I apologize if that was offensive, but there was just no other way to put it, in my mind. I'll just say that life threw me somewhat of a quite sensitive curve ball and I didn't do a very good job of hitting it. I'll leave it at that.

I've still yet to have done my training for the day and neither has Troy, but we're waiting for the temperature to drop a bit before we brave the elements. Today is a 30 minute bike and a 30 minute run. Troy and I both are going to do them back to back in order to get our legs accustomed to the transition on Saturday. It's what the triathlon community refers to as a brick. So in essence, we're about to do our brick! Oh the joy!