The Bros. & the Big E

It's late and I'm just now getting up our update for the day. This morning was a 45 minute ride and a 15 minute run. Troy and I got our ride in this morning as you'll see above and I ran right after in the searing heat! It was really tough. Troy got his running in tonight by playing basketball in our league game.

Tomorrow is a tough running day and I don't know how I'm going to get it in with it being so hot. However, I'm going to suffer through it and do what I can tomorrow. We also have to swim for 15-20 minutes which is no big deal.

Big thanks to our boy Big E who has seemingly caught the cycling bug. Hopefully, he'll continue to send us updates.

Looking forward to seeing Mike McGlaflin tomorrow. He's in from LA.