Troy and I have respectively been keeping up with our training and Troy, in particular, has been making great strides in his physical weight loss. I have no idea how much he's currently lost, but I can definitely tell in his appearance.
As for me, I had a swim and weight workout today and the swim was extremely tough for some reason. I was definitely not on my game. Hopefully, tomorrow will be different and we'll work to bring more video tomorrow as well. Until then. . .
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