Stadium Steps

Not a very action packed day but did have a very intense workout running the stadium steps for almost an hour. I'm definitely feeling the effects of the cross training but it's a good feeling for sure. I'm slowly but surely getting the hardening of the legs back for running. I haven't biked on the road nor swam for a while but that's not a bother for me. I'm content in concentrating on my running and its form. It's coming along and will continue to improve. I'm already encouraged at the progress that I've been making in this area. I'm going for it!