Thursday, October 30, 2008

Thursday Morning Swim



This morning was another early wake up in order to get the girls to their swim practice. I too got in another workout, but this time it wasn't a swim AND some weight training. I just swam for about 35 minutes and made a conscious effort not to swim too hard. I had a good workout, took a shower, and got ready by the time the girls were finished. I took them to school and now my day has truly begun. I must say, I'm very tired from being up late last night and could really use a nap.

Troy and I start some light workouts next week to ease into some off-season core and strength building work. Lots of time spent indoors. Not exactly my cup of tea, but I'll take it over the alternative.

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